My 90 Day Weight Loss Challenge with a Weight Loss Guide – Week Two

  Week two went very well! I attended a friend’s birthday party at the end of the week and used that as my cheat day! I was weighing myself once a day but decided to stop that as I was yo-yoing a bit and began to get a bit frustrated. So I backed off weighing […]

My 90 Day Weight Loss Challenge with My Fitness Pal – Week One

  Week one of my weight loss challenge went quite well. I started using My Fitness Pal to help me track everything. It sets a plan of action based on goals I’ve added to it and gives me weekly goals for my exercise plan. Based on the plan, I need to burn 700cals a week […]

My 90 Day Weight Loss Challenge – Day 1

I have decided to take advantage of the 90 day weight loss challenge and have officially entered the challenge! I took “before” full body photos and “before” weight photos. I also took measurements and filled out my challenge form to be sent in to corporate! I will lose 20lbs this go around and will be […]