My 90 Day Weight Loss Challenge Using the Fitbit Charge HR

  At the end of last week I bought a Fibit Charge HR.  I have wanted a fitness tracker for some time and knew that I wanted a heart rate monitor as well.  While running it’s a great tool to use to find your peak performance levels.  The Fitbit Charge HR had everything I wanted […]


My 90 Day Weight Loss Challenge With Stephanie Lippincott CPT – Week Three

Week three in my 90 day weight loss challenge went well. This week I noticed I started to get hungrier mid-day, that time period from my 3pm snack to dinner time. My friend and personal trainer Stephanie Lippincott suggested I make a small salad to nibble on while making dinner so I don’t “taste test” […]


My 90 Day Weight Loss Challenge – Day 1

I have decided to take advantage of the 90 day weight loss challenge and have officially entered the challenge! I took “before” full body photos and “before” weight photos. I also took measurements and filled out my challenge form to be sent in to corporate! I will lose 20lbs this go around and will be […]


How to Host a Twitter Party

A Twitter party is a live chat that is hosted on the Twitter platform using hashtags to signify you’re a part of the party. Participants can engage in dialog and is a quick and easy way to become more engaging on Twitter. Because Twitter is a micro blogging site, you’re only able to have 140 […]